I’m Kirsty and I’m here to show you that cooking and making delicious high protein meals doesn’t have to be boring. You can enjoy all of the foods you love whilst still maintaining a healthy balanced lifestyle!

So if you're looking for quick, easy and delicious high protein recipes then i've got you covered! From meal prep lunches to mouth-watering desserts, there’s something for everyone. Reaching your goals and having a balanced lifestyle doesn’t mean you need to eat boring foods; these flavourful meals will show you how to fuel your body while still eating all the foods you love! Each recipe also comes with a calorie and macro breakdown, making tracking these meals super simple!

Previously, I’ve struggled with my relationship with food and feeling restricted, I thought in order to achieve your goals you had to remove all the foods you love, but this is far from true.

Falling in love with cooking is what helped me achieve a happy and positive relationship with food and throughout Kirsty's Kitchen you will see that each and every recipe is fun, tasty and super easy to make. I hope you love every single recipe as much as I do!